Your body is a library of all your life stories.

Let creativity be a somatic journey.

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Art From The Heart is a journey of monthly creative workshops dedicated to somatic awareness and authentic self-expression.

The language of the heart is art.

Language originates first in the body, so to be a “good artist” is to create from the body, from the real places, from the heart.

As your creative guide, I will be guiding you to the somatic realms: the place where poetry resides— and creative blocks don’t.

Monthly Workshops

Every month, we will be exploring a creative theme, such as music, poetry, somatic journeys, drawing, photography, and more. These themes will help you stretch out the muscles of your creativity, connect with your body, and share your authentic voice.

This workshop series is for you if you…

About your guide, Stephanie

Hello! It’s hard to identify myself as one thing when my heart loves many things. The common denominator of what I do is poetry: articulating life’s paradoxes and playing with the ineffable through many different art forms. Most of you may know me as a writer, but I am also a photographer, singer, and novice songwriter.

My BA in Creative Writing and Philosophy, coupled with my Certificate in MindBody Therapy, has stretched my ability to create poetry from an embodied, experiential place. As a published author and writing coach who blends somatic awareness into each art form, I am most passionate about holding space for the pain, beauty, and alchemy of the human experience. I don’t leave anything out; I include the bones, the cartilage, and the organs, because the animal in me (in all of us) requires wilderness to create.

After launching my 2023 program, Write From The Heart, I was inspired to roll out this new program, Art From The Heart, to guide people back to the magic and safety of their bodies (through even more creative avenues).

For those who are curious, here’s how I also identify myself: a Cancer Sun/Venus/Rising; Sagittarius Moon; 6/2 Generator. :)

Testimonials

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Testimonials 〰️

“Wow, wow, wow. Thank you, Stephanie. I feel amazing and deeply relaxed. That was so delicious and nourishing. Thank you for holding the space to go inward, and to go slow. This was a beautiful reminder that there is so much to explore in subtlety, in the body. Beautiful, loved this.”
— Shelby
“Stephanie is an astute poetess, but above all, she combines her many talents with a compassionate heart and deeply intuitive practice. Following her suggestions to bring somatic awareness into every day life has benefited me far beyond what words can tell. ”
— Michaela
“Thank you, Stephanie, for your calm, safe and open energy. I felt seen and reminded that there’s no limit in how to approach a connection/conversation to my body.”
— Marina
“Thank you so much, Stephanie, for sharing your soul medicine and leading us to find ourselves.”
“Thank you so much Stephanie - I had no idea I have been holding so much pain - This has been so powerful.”
“I attended your zoom session and I wanted to say this has been such an enriching experience for me. The massage especially made me release trauma that I was holding in my chest. I will keep doing this and moving my body to release. You’re such a beautiful person and I’m glad I decided to join in today! Thank you again.”
“I feel a new relationship with my body this last few years and today added to it. I realize how much I took and didn’t replenish. Thank you so much... it is always such an honor and such a healing experience. <3 The support I have found in this group is invaluable.”
“This was deeply profound, thank you Stephanie. Who would have thought that seeing a heavy emotion can be so heartwarming and compassionate.”

FAQ

  • Yes! All workshops will be recorded, so if you enroll anytime in the year, you will have access to all of the previous workshops, as well.

  • Each workshop will be 1 hour long. The exact dates and times will be sent to members.

  • This option is no longer available for my workshop packages.

  • Six. One workshop a month, beginning in June and ending in December.

  • No, you can purchase this package of workshops anytime and gain access to all workshops and their recordings.

  • Yes! My self-paced course, Writer’s Block Unblocked, is available for $44. It is potent and packed with a lot of resources that we will touch on in Art From The Heart. The videos are short and sweet and blend somatics with writing, but it can be used towards any art form.

Create art from the heart today.

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